Nuvola T.

About Me

I’m Nuvola—a mum, dancer, ex-actress, pastry chef, and passionate guide on the journey of self-love, healing, and transformation. My life has been a vibrant tapestry of creativity, connection, and growth, woven together by my commitment to helping others find their inner balance and wisdom.

I came to this work through my own profound process of self-healing and discovery. Working with plant medicines and altered states of consciousness opened a doorway to deeper self-understanding and acceptance, transforming my life and inspiring me to support others on their unique journeys.

I believe that true healing comes from within, and it is my mission to help others access their inner wisdom, release what no longer serves them, and grow into their fullest potential.

My Approach

As an altered states guide and facilitator, I create a safe, non-judgmental, and compassionate space for you to explore your inner world. My work is rooted in the belief that love, authenticity, and growth are the foundations of true transformation. Through gentle guidance and support, I empower you to connect with your deepest self, uncover insights, and embrace healing.

I have trained in various modalities, including meditation, breathwork, somatic techniques, and psychedelic facilitation, to provide a balanced and informed approach. Whether you’re new to altered states or experienced and seeking deeper exploration, I’m here to walk alongside you as a supportive companion on your path.

What to Expect in a Session

Each session is unique, tailored to your goals, intentions, and needs. I use tools such as:

• Meditation: To ground you and open your awareness.

• Breathwork: To access deeper states of consciousness naturally.

• Sound Healing: To create an environment of harmony and flow.

• Somatic Practices: To connect you to your body’s innate wisdom.

Our sessions allow ample time for preparation, exploration, and integration.

• Preparation: Before our session, we’ll explore your intentions, goals, and any concerns, creating a strong foundation for your journey.

• Exploration: During the session, I’ll provide a calm, supportive presence, offering guidance as you navigate the experience—whether it brings moments of insight, emotional release, or peaceful awareness.

• Integration: Afterward, I’ll help you process and integrate the experience into your life, so it becomes a meaningful part of your personal growth.

  
  

Safety and Confidentiality

Your well-being is my highest priority. I am committed to creating a safe, ethical, and respectful environment for your journey. I conduct a thorough intake process to understand your needs and any mental, emotional, or physical considerations. Confidentiality is upheld so you can feel secure and open throughout our work together.

Challenging emotions or memories may arise during the process, and I am trained to support you through them with care and respect for your boundaries. Transformation often requires meeting parts of ourselves we may have avoided, and I’m here to help make that process safe, compassionate, and empowering.

My Philosophy

I believe that healing and transformation are deeply personal and self-led processes. My role as a guide is to help you reconnect with your inner wisdom, empowering you to trust yourself and uncover the tools you already hold within. Through love, authenticity, and growth, we can transform old patterns, release limiting beliefs, and create a life aligned with your deepest truth.

Ready to Begin?

If you feel called to explore the transformative power of altered states and self-discovery, I would be honoured to support you. Together, we’ll create a journey that honours your unique path, unlocks your inner potential, and brings you closer to the wholeness, balance, and peace you deserve.

Let’s begin this powerful journey of healing and growth together...